Common Signs & Symptoms

A person experiencing depression or significant mood concerns may notice:

• Persistent sadness or low mood
• Loss of interest or pleasure in activities
• Low motivation or energy
• Feeling tired or emotionally drained
• Difficulty concentrating
• Changes in sleep patterns
• Changes in appetite
• Irritability or emotional changes
• Feelings of worthlessness or excessive guilt
• Difficulty managing everyday responsibilities

When Should You Consider Professional Help?

Consider speaking with a psychiatrist when mood-related symptoms:

• Persist for an extended period
• Interfere with daily activities
• Affect work, studies or relationships
• Significantly change sleep or appetite
• Make it difficult to enjoy previously meaningful activities
• Become difficult to manage without professional support

If there are thoughts of self-harm or suicide, seek urgent professional or emergency support rather than waiting for a routine appointment.

How Psychiatric Consultation Can Help

During a consultation, Dr. Samhita Bhushan focuses on understanding the individual’s symptoms, emotional state, circumstances and overall mental health.

A personalized care approach can then be discussed based on the individual’s needs. Psychiatric care may involve different forms of professional support, and the appropriate approach depends on the person’s assessment.